Could one conversation change your life? Want to transition from the Standard American Diet (SAD) to a living, whole foods plan? Get off the diet roller coaster for good and lose weight effortlessly?
Do you desire to eliminate sugar or caffeine cravings, experience through the roof energy and emerge the Ultimate You, Now?
No one diet works for everyone. Familiar with all the major dietary theories I will help you discover what approach works best for you at this point in your life. But it’s really not about the diet. That’s just the sideshow. And who wants to count calories or experience anything that even remotely resembles deprivation anyway? While many diet authorities dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I will help you to escape that matrix.
There is so much confusing and conflicting nutritional information out there on what supports optimal health. Is it okay to indulge an affinity for espresso? Is dairy a good thing? What about wheat-free chocolate chip cookies made with ‘natural’ sugar? Is quinoa the new brown rice?
When we truly listen to the feedback we are regularly receiving from our bodies (not just reflected by numbers on the scale but by how energized we feel when our professional plates are overflowing and personal obligations are wearing us thin) and choose to fuel ourselves with food that is loaded with life force energy does the unthinkable happen – we are transformed!
To see if qualify for a free thrive strategy session, contact me at firstname.lastname@example.org
FOOD CHANGES EVERYTHING!
Peace + Plants,