Food as fuel is a powerful image. Do we eat with our eyes, or do our food choices reflect greater consideration of how food is ultimately going to make us feel and serve us.
The longer I eat with nutrient density top of mind rather than merely counting calories or MACRONUTRIENTS, carbohydrates, protein and fat, the more I reject the idea of eating food that is not going to allow me to function at the highest level, either now or later.
Gone are the days of feeling deprived eating healthy. Today, the delicious possibilities of either home-cooked food or food that is prepared by caring, conscious folks invested in the collective well-being of others offers overwhelming hope for what is possible in the future.
"Natural healing is to nurture your body with natural medicine and avoiding foods that cause disease and fatigue. Feed yourself with Mother Earth's healing medicine everyday to be proactive instead of reactive." @lawofpositivism on Twitter
You do not have to be sick and tired. You can be unstoppable.